Becoming a safer rider with Bike Safe

Last weekend, I took advantage and did something that has been on my To-Do-list for my stay in England, namely the Bike Safe workshop. I found the course very useful, both theoretically and practically – not at least regarding the first aid component. Living and riding in different countries has its advantages but following different rules and regulations can also be confusing. My long term followers might remember a post a wrote some years back on the topic “The helmet – remove it or  not?!” where I contemplated what to do in case of an accident, since I had been taught conflicting things in Sweden and in Spain. So, now in addition, I know how things are taught in the UK as well – luckily this very much resembles what I was taught in Sweden a long time ago, although with some updates. Now it is believed that chest compressions are enough and that compressions alone will make the air circulate. Therefore, there is no need to remove the helmet, at least not if the air way is unobstructed. I think, however, that there must be a legal difference between Spain, on one hand, and Sweden and the UK on the other hand, since I was taught, both in Sweden and the UK, to act and do whatever seems appropriate to help save a life. While in Spain I was told that I could be held liable if, for example, a person lost a leg due to me making a torniquete to stop the person from bleeding to death. Well, enough about that – off you go and take your own first aid course!

Freebies! I love the motorcycle shaped side stand plads!
Freebies! I love the motorcycle shaped side stand pads!

The main part of the Bike Safe workshop was focused on how to prevent getting into the kind of situation where first aid is needed – in other words – how to “bike safe”. A lot of focus was put on how to read the road and the environment for signs of danger, how to interpret other road users’ behaviour and how to ride sensibly. This was followed by practical riding advice where we were riding a stretch of road while being observed by a police officer who then gave us advice on how to improve. I was told to adjust my positioning on the road to improve safety both in cornering and while passing potential dangers. Sounds easy but it is harder to implement than one might think – old habits die hard and all that. Having said that, I found the workshop hugely motivating albeit a bit scary. I’ve never been observed by a police officer before. I was also told to practise slow riding since he thought I put my feet down too much, I didn’t tell him that I hang my legs down as much as I can to prevent my legs going numb. Maybe I should have – but I learned in Spain never to argue with the police and I didn’t feel like investigating whether or not the same goes for the UK.

Despite this misunderstanding, I hugely enjoyed the workshop and I wish I could continue and do the Advanced Riders Training. Unfortunately, I don’t think I can be around long enough to complete it – I did check the possibilities to rent a room around here to stay a couple of months longer but it seemed difficult. Ah well, I can always start reading “Motorcycle Roadcraft – The Police Rider’s Handbook”, and of course, the Highway Code. I have both on my tablet.

My 40th birthday fundraising-run in support of Pikilily

In one month’s time I’ll be turning 40 and I’m planning my birthday celebration. I’m going to end my thirties by taking on another Ride & Run fundraising project, namely raising money for Pikilily – a project run by one of my WIMA friends, Claire Elsdon. In short, Pikilily is the name of a workshop she is setting up in Mwanza, Tanzania where she will train and employ local women in motorcycle maintenance. In this way, Pikilily will serve the local community providing employment for women and providing skilled mechanics in the area – needs that she recognised a year ago when travelling through Africa. For more information, visit Pikilily’s website. You can also check her video diary on youtube.

Claire is crowdfunding to help cover the cost of the refurbishment and tools for the workshop. She is planning to have four workspaces in her workshop and it would be amazing if I could help her fund one of these spaces – that would really make my (birth)-day! 🙂

Each space needs:

  • a set of torque wrenches (large and small) – £50
  • micrometer – £20
  • disc run out kit/DTI gauge – £20
  • hydraulic brake bleeding kit – £30
  • scissor jacks – £20
  • spanner set – £20
  • socket set incl. ratchet – £50
  • chain splitter – £10
  • shelving units to store oils, bike spares and tyres – £30
  • oil draining tray, funnel and drums – £10
  • feeler gauges – £10
  • pliers – £10
  • screwdriver set – £10
  • rubber hammer – £8
  • vice – £25

In addition, Pikilily needs the following which will be shared between the workspaces:

  • two multimeters – £20 (x2)
  • one compressor with tyre pressure accessories – £150
  • one hydraulic bench – £350

So, what am I up to with this? As mentioned previously, for my birthday I’ll be running the Eastbourne 10k at Beachy Head. Although the distance is much shorter than what I’ve done before, this is compensated by a challenging course: a rather hilly trail run, but with stunning views. I’m not planning to get a PB, I just want to enjoy the run, take in the view and enter my 40th with a strong stride. If you were planning on sending me a card, buying me a drink or giving me a present to acknowledge my ageing – please let this money instead go towards Pikilily. Of course, your donation is welcome regardless of whether you were intending to get me something or not. You can give the money to me in person or put it on my Pay Pal or bank account (contact me for details: asa@forza.greynorth.net) and I’ll forward the money to Claire on my birthday. If you’d rather donate to her directly, this can also be done. She has a crowdfunding page on Just Giving where you can make your donation.

Hopefully I'll be able to ride my bike to Eastbourne and make it a proper Ride & Run
Hopefully I’ll be able to ride my bike to Eastbourne and make it a proper Ride & Run

Mitt 40-årsfirande till förmån för Pikilily

Om en månad fyller jag 40 och jag planerar ett annorlunda födelsedagsfirande. Planen är att lämna de trettio genom att helt enkelt springa in i fyrtioårsåldern – och samtidigt samla in pengar till välgörenhet. I stället för presenter och födelsedagskort önskar jag mej donationer till förmån för Claire Elsdons projekt Pikilily i Tanzania. Claire är en vän från WIMA GB som nu är bosatt i Mwanza i Tanzania. Hon arbetar för att bygga upp en motorcykelverkstad med syfte att utbilda och anställa lokala arbetslösa kvinnor som mekaniker. Claire vet vad hon pratar om – 2012 reste hon genom Afrika, på motorcykel naturligtvis, och såg med egna ögon på kunskap gällande motorcykelunderhåll. En motorcykel som inte underhålls korrekt riskerar inte bra att gå sönder utan kan bli direkt trafikfarlig. Hon ville göra något åt det och samtidigt stödja det lokala samhället genom att skapa arbetstillfällen. För mer information se Pikililys egen hemsida och Claires hemsida.

Claire är crowdfunding för att finansiera kostnaderna för att bygga och utrusta verkstaden. Hon planerar att ha fyra arbetsplatser i verkstaden och om mitt födelsedagslopp kunde hjälpa henne att finansiera en utav dessa skulle det verkligen göra min (födelse-) dag! 🙂

Varje arbetsplats behöver:

  • momentnyckelsett (stora och små) – £50
  • mikrometer (mätverktyg) – £20
  • vippindikator – £20
  • hydrauliskt bromsluftnings kitt – £30
  • domkraft – £20
  • blocknyckelsett – £20
  • hyllsnyckelsett- £50
  • kedjebrytare – £10
  • hyllenheter för förvaring av olja, reservdelar och däck – £30
  • oljetråg och tratt – £10
  • bladmått – £10
  • tång – £10
  • skruvmejselsett – £10
  • gummi hammare – £8
  • skruvstäd – £25

Därutöver behöver Pikilily följande som kommer att delas mellan arbetsplatserna:

  • två multimeter – £20 (x2)
  • en kompressor med däcktrycks tillbehör – £150
  • en hydraulisk bänk – £350

Så vad är tanken med det hela? Jo, som del i mitt födelsedagsfirande kommer jag att springa Eastbourne 10k vid Beachy Head i södra England. Även om sträckan är blygsam i jämförelse med vad jag har gjort tidigare så är bansträckningen desto mer utmanande: det är 1 mil i kuperad teräng, men med fantastiska vyer över kusten. Jag siktar inte på ett personbästa i tid utan jag vill njuta av löpningen och atmosfären samtidigt som jag närmar mej de 40 med stormsteg. Så om du tänkt skicka mej ett kort, bjuda på en drink eller ge mej en present för att markera mitt åldrande så ber jag dej istället låta de pengarna gå till Pikilily. Och om du inte hade tänkt ge mej något alls fast tycker Pikilily är ett fantastiskt projekt så är du också välkommen att donera. Du kan ge pengarna till mej direkt, eller sätta in dem på mitt Pay Pal eller bankkonto så skickar jag dem vidare till Claire på min födelsedag. (Kontakta mej för uppgifter: asa@forza.greynorth.net). Om du hellre vill donera direkt till Claire så går det såklart också bra. Hon har en crowdfundingsida hos Just Giving där du kan göra din donation.